How much does therapy cost?

I accept BCBSNC, Aetna, and Cigna; however, I recommend private-pay to support deeper, more meaningful work without the constraints often required by insurance. This allows for greater flexibility, enhanced privacy, and a more personalized approach to your care. Insurance often requires diagnosis, limits the number of sessions, and influences the direction of treatment in ways that don't always support meaningful, lasting change. By working on a private pay basis, I am able to protect your privacy, tailor our work to your unique needs, and move at a pace that feels right to you. This allows therapy to be more flexible, personalized, and ultimately more effective.

90-min Intake Assessment

$195/session

The first step to beginning therapy. In-person or virtual appointments available.

1-hr Individual Therapy Session

$130/session

In-person in Raleigh, NC, virtual from anywhere in North Carolina.

Now offering walk-and-talk therapy in Raleigh, NC!

Group Sessions

$30/session

Exciting opportunities are ahead for women navigating life after divorce and looking to connect with others on their journey!