How much does therapy cost?

I accept BCBSNC, Aetna, and Cigna; however, I recommend private-pay to support deeper, more meaningful work without the constraints often required by insurance. This allows for greater flexibility, enhanced privacy, and a more personalized approach to your care. Insurance requires a diagnosis, which becomes part of your record, limits the number of sessions, and influences the direction of treatment in ways that don't always support meaningful, lasting change. By working on a private pay basis, I am able to protect your privacy, tailor our work to your unique needs, and move at a pace that feels right to you. This allows therapy to be more flexible, personalized, and ultimately more effective.

60-90 min Intake Assessment

$185/session

The first step to beginning therapy. In-person or virtual appointments available.

1-hr Individual Therapy Session

$150/session

In-person in Raleigh, NC, virtual from anywhere in North Carolina.

Now offering walk-and-talk therapy in Raleigh, NC!

Group Sessions

$30/session

Exciting opportunities are ahead for women navigating life after divorce and looking to connect with others on their journey!